About Jo Mathers

Physical Health

JM Soul Connections

It's 2021 and by now we all have some understanding and awareness that your body is your temple.

 

This may be so however you still may feel like you need to take care of your temple a little bit better.

 

In fact you may have neglected your body for some years and are suffering with certain alignments that are less desirable.

Some of these things may include;

 

  • Weight Gain

  • Fertility Issues

  • Pain

  • Tiredness and Fatigue

  • Poor sleeping patterns

  • Hormonal Issues 

  • Poor Gut health just to name a few

If you are tired and fed up trying to manage these things alone and you end up in a frustrated mess -  I can help you!

Through our journey together we will discuss and formulate strategies and management plans you can implement to help you resolve or improve your current issue.

 

I will provide you with information, intuitive guidance and clarity to help you understand the next best step forward in your current area of concern.

 

Some of the things I can help you with include;

 

  • Diet and management strategies

  • Help with creating your vision and setting goals to achieve your desired outcomes

  • Help creating good habits and healthy choices

  • Healthy lifestyle guidance

  • Information regarding what you can implement to help you manage and improve your current issue

Jo Mathers Soul Connections
Jo Mathers Weightloss

As well as helping with general health concerns I have a special interest in helping women manage their weight and offer packages to guide and support you through your weightloss journey.

 

Losing weight is not straight forward for some and you may find yourself seeking someone who can help you navigate all the requirements for long term weight loss and health. 

 

I can help you feel 

 

  • Comfortable in your own skin

  • Good about yourself

  • More energetic and healthy

  • Motivated and ready to make goals and steps to achieve your desired outcomes

  • Confident in losing weight the right way for long term success

  • Supported throughout your weightloss journey

  • Empowered and connected to your inner truth

 

AND ALSO

  • Teach you about healthy lifestyle choices 

  • Help you create good habits

  • Exercise options and management plans

How can we work together?
Restore

Includes

 

  • A 60 min 1:1 session

How it works

 

  • Simply book your first appointment time and location to suit you

  • Session held online or in-person at the Heathmont Clinic

  • We will have a chat about the areas you'd like to work on during the 1st session and devise a plan to support your needs

  • First session includes a Flower Essence Remedy (Valued at $25) Postage not included.

 

Investment

 

  • $88 AUD Initial Appointment

  • $44 AUD 30 min Follow up Appointment

  • $38 AUD for Child under 12 years

Resurgence

Includes

 

  • A 6-week journey together

  • 6 x 60 min 1:1 sessions

  • A combination of Hypnotherapy and Holistic Wellness Coaching Sessions (customised to suit your needs

  • Voxer support

  • Supplement Guidance 

  • Management plans and goal setting

  • Healthy Lifestyle tips and strategies

  • Workbook

  • Access to introductory video series

How it works

 

  • Simply book your first appointment time and location to suit you

  • Session held online or in-person at Heathmont Clinic

  • We will have a chat about the areas you'd like to work on during the 1st session and devise a plan to support your needs

  • Over the 6 weeks we will create a customised plan with a mix of sessions that will best serve you in moving forward in your Health and Wellness Goals. 

  • You can expect to feel:

    • supported and Guided,

    • have a Clear plan forward, and

    • more confident and assured in the next steps to take in achieving your goals.

  • Learn more about hypnotherapy here

 

Investment

 

  • $555 AUD 

  • Payment Plan available on request