Jo is qualified in multiple fields, and a member of several reputable associations. Learn more about Optimal Health Coaching Services.
Welcome to JM - Soul Connections
Hello, my name is Jo Mathers. I am a Holistic Health Coach and an Advanced Energy Healer, where for the past few years I have been helping people make behaviour and lifestyle changes and reach levels of healing that have been transforming their lives for the better.
I have all kinds of people who seek my services, each with their own unique concerns, things that keep them from getting the life changes they desire. Optimal Health Coaching is located in Mooroolbark and Heathmont less than 10 km from Chirnside Park, Montrose, Lilydale, Croydon, Ringwood, Vermont and Blackburn.
I focus my sessions around you the individual, spending time listening to the changes that you desire and together formulating a step by step plan, working out obstacles and solutions together to help you improve your lifestyle.
If its healing you seek and energy balancing we can organise that for you also.
"I went and saw Jo after losing my confidence when applying for a promotion at work. The process involved interviews and with each knock back, I lost my confidence to the point where I couldn't articulate what I wanted to say and basically not having any faith in myself or my abilities to perform the role. It got to the point where I just did not believe I was good enough and I was at my wits end. As with a lot of problems, you don't seek help until things come to a head. I finally sought Jo's help and she worked through what I wanted to achieve, building my confidence and guiding me through hypnotherapy. My only regret is that I didn't seek her services earlier. After several sessions, I got my confidence back and got promoted into my dream job. I would definitely recommend Jo, she is a great Life coach."
— Rosemary Young
"As someone who suffers from Osteoarthritis in the knees, weight plays a big part of my health. I am not great with dieting so I made an appointment to see Jo from Optimal Health Coaching. I went to see Jo to try and kick start my weight loss goals and assist me with smarter eating habits. I can happily say that after seeing Jo a couple of times, I have lost 18 kilos and my knees no longer crunch as much under the weight they now have to support. I am more than happy to recommended Jo and the service she provides, thanks Jo."
— Jan Williams
Could you benefit from?
Optimal Health Coaching is located in Mooroolbark and Heathmont less than 10 km from, Chirnside Park, Montrose, Lilydale, Croydon, Ringwood, Vermont and Blackburn and is all about Healing from the inside out.
Holistic Health Coaching, Hypnotherapy, Supplements and Stress Management.
Make your appointment today and begin your journey to a happier healthier you!!