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Meet
Jo  Mathers

SOUL CONNECTIONS
JM Soul Connections

I help women like you (and your children) overcome stress, anxiety, weight and health issues so that you can get back to feeling calm and confident.

Welcome to JM Soul Connections
- Your  Clinical Hypnotherapist

Stepping into JM Soul Connections is like embarking on a transformative journey to rediscover yourself. As a holistic health coach and clinical hypnotherapist based in Melbourne, Jo understands the importance of aligning one's mind, body, and soul.
 

JM Soul Connections

Hi, I'm Jo!

​Clinical Hypnotherapist | Anxiety & Trauma Therapist | Women’s Health Coach

 

​As a women's health coach,  I support you and your children to find balance and harmony in your everyday lives by teaching you strategies to soothe your nervous system and learn new ways to manage life's stressors. Clinical Hypnotherapy taps into the subconscious mind and in session together, I can change your negative beliefs and behaviours.

I have worked in the health industry for over 20 years and I have a strong interest in helping women understand the importance of managing their mental health and self-care, as I feel too many of us place ourselves at the bottom of the priority list and end up with an empty cup.


I have completed a Diploma in Clinical Hypnotherapy (trauma-informed) and Resource Therapy and I am an Advanced Flower Essence Therapist. I am also a qualified Energy Healing Practitioner using energy to help heal, balance, and remove stagnant energy and blocks. I have also completed certificates in Holistic Health Coaching, Reiki, Mindfulness, and Guided Meditation.

I enjoy working holistically as a holistic wellness coach with my clients involving all aspects of the self - the physical, mental, spiritual, and emotional levels and together make positive lifestyle changes. I have found that these modalities can help you reduce the overwhelm and stress and help you begin healing from the inside out.


Why Get a Women’s Confidence Coach/Holistic Health Coach at JM Soul Connections?

For starters, don't just take my word for it. Here's what some of my lovely clients have to say:

Kiah Elise mentions, "Over time, Jo has taught me to connect back with myself and build confidence in who I am. I look forward to every session."

Dearna, who triumphed over a 20-year smoking habit, shares, "Jo made me feel at ease and supported. After our session, I felt rejuvenated."

And Anita was in awe of her online session, stating, "Jo was spot on about where I am in my life. I now have more clarity on my path forward."


Frequently Asked Questions (FAQs) for Holistic Health Coach

What does a holistic wellness coach do? 

A holistic wellness coach, like Jo, addresses not just physical health but emotional, spiritual, and mental wellness to bring about a complete transformation.

How does women's confidence coaching differ from general coaching? 

Women's confidence coaching specifically addresses challenges faced by women in both personal and professional spheres, empowering them to break barriers.

What can I expect in my first session with Jo? 

Your first session with your holistic health coach is an opportunity to discuss your goals, challenges, and expectations. Jo will provide an overview of the techniques she believes will best serve you and give you an understanding of the journey ahead.

About me
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Free eBook
A bit about me...

I went from being a Division 1 Registered Nurse and Paramedic to following my passion in alternative modalities like Clinical Hypnotherapy, Resource Therapy and De - Trauma Techniques so that I could make a difference to the lives of everyday women.

 

I have worked in the health industry for over 20 years and I have a strong interest in helping women understand the importance of managing their mental health and self care, as I feel too many of us place ourselves at the bottom of the priority list and end up with an empty cup.

 

I have completed a Diploma in Clinical Hypnotherapy (Trauma Informed) and Resource Therapy and I am an Advanced Flower Essence Therapist. I am also a qualified Energy Healing Practitioner using energy to help heal, balance and remove stagnant energy and blocks. I have also completed certificates in Holistic Health Coaching, Reiki, Body Psychotherapy, Mindfulness and Guided Meditation. I am a member of the Guild of Australian Hypnotherapists (GoAH) association which is a highly respected in the industry.

 

I enjoy working holistically with my clients involving all aspects of the self - the physical, mental, spiritual and emotional levels and together make positive lifestyle changes. I have found that these modalities can help you reduce the overwhelm and stress and help you begin healing from the inside out.

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What people say...
Kiah Elise

I started seeing Jo in January of this year in a very muddled and lost space.

 

Over time, Jo has taught me to connect back with myself and build confidence in who I am and my place in this world.

 

I can honestly say that I look forward to each and every session and that this journey has put me on the path I’m meant to be on. I’m learning to listen to myself, trust my gut and become grounded when my brain wants to go elsewhere.

 

Could not recommend enough and can truthfully say Jo has greatly impacted my life and it’s course for the better!

Dearna

I had been a smoker for over 20 years and was never able to stop by going cold turkey, using patches or gum. 


Jo was recommended to me and I am so happy that I took the step and tried hypnotherapy.
From the moment I met Jo she made me feel at ease and supported. Her hypnotherapy session was relaxing and her voice is so soothing and comforting. 


After our session I was amazed (and so happy) that I didn't feel like smoking, I had no cravings or withdrawal symptoms and I started to gain energy within the first few days.
Thankyou Jo for all your support and for helping me become a non-smoker

Anita

WOW!!

 

I just had an online session with Jo and everything she said was so spot on. 


Her voice was very soothing through the meditation and i felt so relaxed.


She was spot on about where I am in my life and what is going on for my children and what needs to happen to shift us in the right direction. 


Thanks so much Jo. I feel I have more clarity of what I need to do with myself and some motivation to make the changes.

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Healing from the inside out
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