Hi, I'm Jo!
Clinical Hypnotherapist | Holistic Health Coach | Energy Healer
I support you and your children to find balance and harmony in your everyday lives by teaching you strategies to soothe your nervous system and learn new ways to manage life's stressors. There are a range of tools I can use to help you create the shifts you desire. Hypnotherapy taps into the subconscious mind and in session together, we can change your negative beliefs and behaviours, to build your self-esteem and put you back in control of your life.
A bit about me...
I went from being a Division 1 Registered Nurse and Paramedic to following my passion in alternative modalities like Clinical Hypnotherapy, Holistic Health Coaching and Energy Healing so that I could make a difference to the lives of everyday women.
I have worked in the health industry for over 20 years and I have a strong interest in helping women understand the importance of managing their mental health and self care, as I feel too many of us place ourselves at the bottom of the priority list and end up with an empty cup.
I have completed a Diploma in Clinical Hypnotherapy and I am an Advanced Flower Essence Therapist. I am also a qualified Energy Healing Practitioner using energy to help heal, balance and remove stagnant energy and blocks. I have also completed certificates in Holistic Health Coaching, Reiki, Mindfulness and Guided Meditation.
I enjoy working holistically with my clients involving all aspects of the self - the physical, mental, spiritual and emotional levels and together make positive lifestyle changes. I have found that these modalities can help you reduce the overwhelm and stress and help you begin healing from the inside out.
What people say...
I started seeing Jo in January of this year in a very muddled and lost space.
Over time, Jo has taught me to connect back with myself and build confidence in who I am and my place in this world.
I can honestly say that I look forward to each and every session and that this journey has put me on the path I’m meant to be on. I’m learning to listen to myself, trust my gut and become grounded when my brain wants to go elsewhere.
Could not recommend enough and can truthfully say Jo has greatly impacted my life and it’s course for the better!
I had been a smoker for over 20 years and was never able to stop by going cold turkey, using patches or gum.
Jo was recommended to me and I am so happy that I took the step and tried hypnotherapy.
From the moment I met Jo she made me feel at ease and supported. Her hypnotherapy session was relaxing and her voice is so soothing and comforting.
After our session I was amazed (and so happy) that I didn't feel like smoking, I had no cravings or withdrawal symptoms and I started to gain energy within the first few days.
Thankyou Jo for all your support and for helping me become a non-smoker
I just had an online session with Jo and everything she said was so spot on.
Her voice was very soothing through the meditation and i felt so relaxed.
She was spot on about where I am in my life and what is going on for my children and what needs to happen to shift us in the right direction.
Thanks so much Jo. I feel I have more clarity of what I need to do with myself and some motivation to make the changes.