JM - Soul Connections

Where Healing Begins From the Inside Out

Jo is qualified in multiple fields and can’t wait to help you on your healing journey. Learn more about JM- Soul Connection services.

Supplements and Wholefood Nutrition

 

Eating better is the key to better health, and mother nature offers us all the right ingredients. Eating a healthy, balanced diet that includes variety and plenty of fruits and vegetables isn't always easy in today's lifestyles. 

Mother Nature needs no hype! Plant based nutrition from fruits and veggies has been demonstrated by science to give your body the building blocks it needs to help you look and feel better  - and live a longer and healthier life.

Call me now for more info - Jo Mathers 0439009830.

Remember before starting anything different in your lifestyle consult your medical professional.

Stop the Madness in Choosing Your Supplements!

A dietary supplement is intended to provide nutrients that may otherwise not be consumed in sufficient quantities from our diet. The intended use of dietary supplements is to ensure that a person gets enough essential nutrients for all the body's functions and processes. Provided you are taking the right supplement at the right dose, supplements can help alleviate a range of different symptoms you may be experiencing.

Supplements can help alleviate pain and the progression of some diseases and they have been proven to improve our immune system, our gastrointestinal tracts, our nervous system, reduce inflammation in our body and much more.

My Top 6 Supplements everybody should be taking include:

 

For all your supplement and vitamin needs please make an appointment. Online appointments available.

JM - Soul Connections is located in Mooroolbark and Heathmont less then 10 km from surrounding suburbs like Montrose, Lilydale, Croydon, Ringwood, Vermont and Blackburn.