JM - Soul Connections

Where Healing Begins From the Inside Out

Jo is qualified in multiple fields, and a member of several reputable associations. Learn more about Optimal Health Coaching Services.


Stop the Madness in Choosing Your Supplements!

A dietary supplement is intended to provide nutrients that may otherwise not be consumed in sufficient quantities from our diet. The intended use of dietary supplements is to ensure that a person gets enough essential nutrients for all the bodys functions and processes. Provided you are taking the right supplement at the right dose, supplements can help alleviate a range of different symptoms you may be experiencing.

Supplements can help alleviate pain and the progression of some diseases and they have been proven to improve our immune system, our gastrointestinal tracts, our nervous system, reduce inflammation in our body and much more.


My Top 6 Supplements everybody should be taking include:


For all your supplement and vitamin needs please make an appointment. Optimal Health Coaching is located in Mooroolbark and Heathmont less then 10 km from surrounding suburbs like Montrose, Lilydale, Croydon, Ringwood, Vermont and Blackburn.